panera bbq chicken salad nutrition

The sodium's on the high side for the soup selection, so we paired it with something fresh and sweet. This field is required. The BBQ Chicken Sandwich from Panera is a healthy and filling meal option that has a lot of flavor and is large enough to satisfy a wide range of eaters. With everyone trying to cut down on carbs, yet few willing to give up on tasty and filling meals, it is no wonder that the BBQ Chicken Salad Panera Bread serves is one of the chains most popular. A serving of this food contains 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 g of protein. The free 490 Cal side will be purchased with the 180 Cal side. One of the chains most popular dishes is the BBQ Chicken Salad. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Gift Card Terms & Conditions. A salad made in a hurry can be as simple as 15 minutes or less. Panera Bread Potato Chips (Kettle Cooked & Baked) (210 Cal.) Please enter a valid MyPanera Card Number. Fat. BBQ Chicken & Jalapeno Pizza 920 190 21 11 0 100 2820 148 5 19 46 BBQ Chicken & Jalapeno Pizza Pick 2 460 95 10.5 5.5 0 50 1410 74 2.5 9.5 23 . 870. Is Chipotles New Cauliflower Rice Healthier than White or Brown Rice? Wash and dry. Panera Bread veers . Make it keto: Remove the whole-grain wrap. So, if you're hungry, read this ranking of the options from worst to best before heading out for food at Panera. toFormat: 'h:mm a' This field is required. Copyright 2023 Panera Bread. It is made with BBQ ranch dressing. More information about the World Resource Institutes Cool Food Meal program can be found at coolfood.org/consumer. Panera: BBQ Chicken. Salads may not be as appealing to some people, but whole grain bread, loaf, and marsala are all good options, with 130-140 calories per serving and 3 grams of fiber. #Paneras Favorite Breakfast Options for All-Day, #Panera Nutrition The Ultimate Way to Grab a Healthy Meal, #Panera Delivery: Here for you at Breakfast, Lunch, & Dinner, #panerabreadnewsaladmenu #panerasaladmenuprices #panerachickensaladmenu #panerasaladmenunutrition #bestpanerasalad #panerabreadsaladcalories #paneramenupdf #paneramenusoup. However, its important to know exactly how many calories are in the salad. This sandwich starts with a freshly baked ciabatta roll, layered with smoked pulled chicken, tangy BBQ sauce, and creamy coleslaw. {{ 'We have sent an email with sign in instructions to {0}.' 580 calories, 36 grams of fat, 750 milligrams of sodium, 37 grams of carbs, 6 grams of fiber, and 32 grams of protein make up the full-size salad. If youre looking for the majority of the ingredients for any of the recipes, you can go to your local grocery store. 430 calories, 23 grams of fat, 720 milligrams of sodium, 29 grams of carbs, 6 grams of fiber, and 31 grams of protein make up the full-size salad. Can Rotisserie Chicken Salad At H-E-B Fit Into A Keto Diet? Romaine lettuce with a mixture of chopped broccoli, green cabbage, carrots, and kale make up the full-size salad. Add the vinegar mixture to the black bean mixture and mix well to coat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The BBQ Chicken Sandwich contains 52 g of carbohydrates, 900 mg of sodium, and 18 g of dietary fiber in order to meet your carb needs. Even though the BBQ Chicken Salad is no longer available at Panera, there are other healthy options available. The full-size salad has 470 calories, 28 grams of fat, 970 milligrams of sodium, 21 grams of carbs, 4 grams of fiber, and 34 grams of protein. Tossed with Caesar dressing, Romaine lettuce, parmesan, and homemade black pepper focaccia croutons make up the Caesar salad. The Strawberry Poppyseed Salad with Chicken. Cover and refrigerate until you are ready to assemble the salad. For hours, you will be fueled and full of energy with this meal. 2 tablespoons grated Parmesan cheese. Begin Ordering. 1 salad. Sprinkle lightly with smoked paprika and grilled until some kernels are slightly blackened. Calories % Daily Value* 35%. Gather the ingredients for the chicken. 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. This salad will provide you with a refreshing bowl of happiness. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This post contains affiliate links. A barbecue chicken salad from Panera Bread contains 440 calories. toFormat: 'h:mm a' The combination of flavors and textures makes this sandwich a perfect meal any time of day. Bring the jackfruit, BBQ sauce, and 1 tbsp olive oil to a boil in a pot. Please enter a valid MyPanera Card Number. Its also a great value, costing $12.59 plus 140 calories. The Black Bean Corn Salsa will taste better after a day or two in the fridge. Soybean Oil, Water, Sugar, Apple Juice Concentrate, Cider Vinegar, White Balsamic Vinegar, Contains Less Than 2% of Citric Acid, Dehydrated Onion, Garlic (Garlic, Water, Citric Acid), Natural Fuji Apple Flavor, Natural Flavors, Lemon Juice Concentrate, Olive Pomace Oil, Organic Gum Acacia, Rosemary Extract, Salt, Ginger . Amount Per Serving. Most of the ingredients are available at your local grocery store for all of the recipes. Have a question? We're having trouble connecting to Facebook right now. Frenchs Original Crispy Fried Onions is a classic, but you may want to tryFrenchs Crispy Jalapenosfor a real spicy kick. How Many Calories Are In A Baja Salad With Chicken? The Panera Fuji Apple Salad is made with a blend of arugula, romaine, baby kale, and red leaf lettuces, grape tomatoes, red onions, toasted pecan pieces, Gorgonzola, chicken raised without antibiotics, and apple chips tossed in sweet white balsamic vinaigrette.. It is made with grilled chicken, romaine lettuce, red cabbage, carrots, tomatoes, corn, black beans, and a zesty BBQ ranch dressing. A Delicious Twist: Serving Chicken Salad With Crackers. Give the salsa a good stir before serving. Whole - 27. Dont cut the romaine lettuce ahead of time. Season boneless, skinless chicken breasts with seasoned salt. It contains 380 calories, including 16 grams of fat, 33 grams of carbohydrates, and 28 grams of protein. There are 490 calories in 1 salad of Panera Bread BBQ Chicken Salad. Related Chicken . | replaceVariables([foundEmailAddress]) }}. Customers were upset that Panera decided to remove the salad, which was popular among many of them. The Panera BBQ Chicken Salad is a delicious and healthy meal option that packs plenty of flavor. This is a delicious meal that combines flavor and nutrition. toFormat: 'h:mm a' It only includes 330 calories, 25 grams of fat, 620 milligrams of sodium, 19 grams of carbohydrates, 4 milligrams of fiber, and 10 grams of protein. Because this recipe yields approximately 6 servings, I usually keep leftovers for other meals. Knowing the facts about nutrition can assist you in making more informed decisions about your diet. . For example, 440 calories (1841 kcal), 510 mg of sodium (21%), 55g of total carbohydrates (18%), 14g of dietary fiber (56%), 14g of sugars (5%), and a variety of other nutrition facts are listed for the $11.49 meal from a popular restaurant. Mix ranch dressing and bbq sauce together. Add the vinegar mixture to the black bean mixture and mix well to coat. The Circle B Kitchen has been blogging since September 2017. Despite the fact that the BBQ Chicken Salad has been removed from the menu, there are still a variety of other delicious options available from Panera Bread. Order food online at Panera Bread, Mobile with Tripadvisor: See 37 unbiased reviews of Panera Bread, ranked #139 on Tripadvisor among 538 restaurants in Mobile. This meal is a great choice for those looking for a healthy, yet flavorful, lunch option. What Makes the Panera BBQ Chicken Salad So Good? The salads flavor profile was perfectly balanced by its textures, and it was a well-balanced meal. Caesar Salad with Chicken. Our site has a whole new look, and we cant wait for you to be one of the first to give it a try. Furthermore, it had 0g of Trans Fatty Acid, 80 mg of cholesterol, 1310 mg of sodium, 44 grams of carbohydrates, and 16 grams of fiber. Stephanie is also the author of Dining Out in the Home and CopyKat.com. The salad contains grilled chicken, romaine lettuce, tomatoes, corn, black beans, and a bbq-style ranch dressing. To make the Apple Cider Vinegar BBQ Drizzle, youll need: To make the Black Bean Corn Salsa, youll need: A can of Mexicorn is a mixture of corn and green and red peppers. This delicious salad with grilled chicken, black bean corn salsa, crispy fried onions, and barbecue ranch dressing is great for a hearty lunch or dinner. Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. There is a delicious and nutritious salad option for lunch and dinner at Panera. 240/2000Kal tilbage. 210. Your Privacy Choices 12g. This article will explore the answer to that question, as well as provide some helpful tips for making the most out of this salad to help you stay on track with your diet. 1 cup each diced avocado and fresh, chopped cilantro (optional) Calories. })]) }}. Log food: Panera Bread Summer Corn Chowder. Salads from the menu include 170 for a half-size Caesar Salad, to 680 for a whole Southwest Chile Lime Ranch Salad with Chicken. It also contains 1040 mg of sodium, 27 g of carbohydrates, 8 g of dietary fiber, and 14 g of total sugar in addition to 500 calories. Consumers can make informed decisions about their diet based on the nutrition facts presented in this meal. It takes only 15 minutes to make a copycat salad. All in all, the BBQ Chicken Salad at Panera is a great option for a healthy meal. All in all, the bbq chicken salad from Panera is a good choice for those looking for a healthy meal. Grilling chicken, black bean corn salsa, crispy fried onions, and barbecue ranch dressing are all included in this recipe. . Order Online Panera Menu- Delivered to your door in minutes. fromFormat: 'HH:mm', This sandwich contains 760 calories, 135 mg of cholesterol, 1640 mg of sodium, 81 g of carbohydrates, and 3 g of dietary fiber. 2020 VictorThemes - Elite Themeforest Author. In a large serving bowl, add romaine, black beans, corn, tortilla strips, and chicken. The BBQ Chicken Salad at Panera is a great option if youre looking for a healthy meal. Which is create with antibiotic-free chicken, romaine, mandarin oranges, fresh strawberries, blueberries, and pineapples. BBQ Chicken Flatbread from Panera Bread 560 calories, 27 grams of total fat, 11 grams of saturated fat, 61 grams of carbs, 8 grams of dietary fiber, 16 grams of protein, 22 grams of sugar, 55 milligrams of cholesterol, and 880 milligrams of sodium. Thai Garden Chicken Wonton Broth Bowl. 490. While this salad is the highest-calorie option, it's also the salad with the most protein, so it is certainly not a terrible option. The price varies by location, but a whole salad costs between $7.99 and $11.79. You will find three columns of points in the table below. The chicken is marinated in a special blend of spices, and the salad is topped with a crispy fried onion ring, cilantro, and cheddar cheese. Chicken raised without antibiotics, romaine, black bean and corn salsa and BBQ ranch dressing topped with frizzled onions and apple cider vinegar BBQ sauce. Heat meatballs in microwave until warm. We are removing the BBQ Chicken Salad from our menu, according to Panera Breads Twitter account. Classic White Miche (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Butter With Natural Flavor (Pasteurized Cream [Milk], Natural Flavor), Sugar, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Salt, Dough Improver (Wheat Gluten, Acerola Extract, Microbial Enzymes), Vital Wheat Gluten, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Smoked Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Tapioca Starch, Vinegar, Yeast Extract, Sugar, Citrus Extract), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Apple Cider Vinegar Bbq Sauce (Water, Brown Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Distilled Vinegar, Guajillo Pepper, Corn Starch, Salt, Natural Smoke Flavor, Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Spices [Celery Seed, Mustard Seed, Allspice], Tamarind Concentrate, Celery Seed), Red Onion, Crispy Garlic Pepper Onions (Onions, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower And/Or Sunflower Oil And/Or Canola Oil, Dehydrated Garlic, Salt, Black Pepper, Brown Sugar, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Parsley). The key to this recipe is a slow-cooked BBQ jackfruit, thinly sliced red onions, and melty vegan cheese. Enjoy the Panera BBQ Chicken Sandwich today and savor the unforgettable taste! Joia Grapefruit All-Natural Soda. 1. | replaceVariables([foundEmailAddress]) }}, Want to do this later? Lets take a look at the Panera menus salads. Courtesy of Panera. A barbecue chicken salad from Panera Bread contains 440 calories. A BBQ chicken sandwich from Panera contains 660 calories. Preheat grill to medium-high heat. It feels like an empty void now that it is gone, and I wish it was still here. Burger King Extra Long Buttery Cheeseburger Nutrition. Salads from Panera are a great way to get a healthy meal without sacrificing calories. We have sent password reset instructions to the email address we have on file for you. Paired with a side of chips or a yummy soup, the Panera BBQ Chicken Sandwich is sure to please! A whole BBQ Chicken Salad from Panera is a great choice for people who want to eat well and are not too unhealthy. The Panera BBQ Chicken Sandwich is a classic. We need access to your Facebook info to get you signed up. All-Natural Turkey Chili, Bowl. These Weight Watchers Points and restaurant nutrition are for Panera Bread. All rights reserved. The ingredients also include 490 calories, 0 grams of trans fatty acid, 80 mg of cholesterol, 1290mg of sodium, and 45 grams of carbohydrates. Cobb Salad is a refreshing summer meal that takes advantage of the availability of delicious fresh grape . When it comes to healthy eating, knowing the nutritional content of the food you eat is essential. For those looking for a delicious and nutritious meal, the American Delis Grilled Chicken Salad, Large is a great choice. A Caesar Salad at Panera is the lowest calorie . Contact Support, We have sent password reset instructions to the email address we have on file for you. Chipotle Chicken Avocado Melt Sandwich (whole, no bread) Make it keto friendly and pass on the focaccia. Cover the bowl of Black Bean Corn Salsa with plastic wrap and store it in the fridge. Salads in both categories have a low calorie count, with the Caesar Salad containing 330 calories and 25 grams of fat, while the lettuce salad contains only 20 calories and 4 grams of fiber. 320. Turn the heat up to medium high and bring the pot to a boil. 35 Net Carbs Per Serving Add to Food . Nutritional Information Menu Item Size Cal. Romaine Lettuce, Black Bean And Corn Salsa (Adobo Lime Black Bean & Corn Blend (Black Beans, Corn, Lime Juice, Extra Virgin Olive Oil, Sea Salt, Ancho Chile Pepper, Granulated Garlic, Paprika, Granulated Onion, Black Pepper, Cumin, Gum Blend (Organic Guar Gum, Organic Locust Bean Gum), Pickled Red Onions (Red Onions, Sugar . Please note, no restaurant recipes are actually used, these recipes have been inspired by the restaurant originals. With a serving size of 40 calories and 40 grams of fat, this salad will not leave you feeling guilty. Brush some olive oil on the grill grates (or use grilling spray ). {{ 'We have sent an email with sign in instructions to {0}.' Bring the mixture to a boil, then lower the heat to low about a 2 or 3 out of 10 and cover with a lid. $8.99. While the BBQ Chicken Salad is no longer available, we still have a variety of salads that you can enjoy. Fat 47 g. 20/67g left. Become a member and start earning rewards today. For a low-carb fast-food lunch, skip the side. Calories: 250 for a half / 490 for a whole. One popular salad that many people enjoy is the BBQ Chicken Salad from Panera, but do you know how many calories it contains? 530 calories, 30 grams of fat, 930 milligrams of sodium, 26 grams of carbs, 8 grams of fiber. You can use this recipe as a sandwich spread or as a side dish with grilled corn on the cob and potato salad. The Nutritional Value Of Wendys Strawberry Mango Chicken Salad, Discover The Savings: Learn About The Chick-fil-A Military Discount. The new Panera Smokehouse BBQ Chicken Sandwich and BBQ Chicken Salad are the next new Panera offerings we tried out recently. Step One: Grill Chicken. The popular BBQ Chicken Salad will no longer be available at Panera Bread, causing many customers to be disappointed. According to a recent announcement on Twitter, the beloved BBQ Chicken Salad is no longer available at Panera Bread. The salad is composed of Romaine lettuce, grilled chicken, shredded cheddar cheese, BBQ-flavored tortilla strips, and a creamy BBQ ranch dressing . I'm a food and travel junkie. There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Full BBQ Chicken Salad from Panera. Today I ordered a Figi Apple Salad with extra chicken. I help you cook dinner, and serve up dishes you know your family will love. Directions. Exercise. 10g. 7 grams of total carbs, 4 grams . This one is made with chicken raised without antibiotics, romaine, fresh cilantro, toasted almonds, sesame seeds and wonton strips tossed in Asian sesame . This will allow you to use your saved payments, rewards, and saved delivery addresses and recent cafe details! 1 lb. You may want to try some of these toppings on this salad. Furthermore, it provides a perfect balance of proteins and carbohydrates, making it an excellent choice for those looking to make healthier meals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The barbecue ranch dressing is paired with grilled chicken, black bean corn salsa, crispy fried onions, and black bean corn salsa. Caesar salad to 680 for a full Southwest Chile Lime Ranch Salad with Chicken. The chain is no longer offering the popular item on its menu, disappointing many fans of the chains salads. MyPanera ordering is temporarily unavailable. Register . The first Panera Bread, also known as the Cookie Jar, was founded in 1981 in Boston. The Black Bean Salsa, salad dressing, and BBQ Drizzle should last at least four or five days, but you should use the freshly grilled chicken within a day or two. 320 calories. Is the Popeyes Blackened Chicken Sandwich Healthier than the Original? 1 bowl. Please enter a valid Email Address. Let us know what you think! Try The Delicious And Healthy Chicken Gyro Salad A Perfect Meal For Lunch Or Dinner! Please enter a valid MyPanera Card Number. Panera Bbq Chicken Salad (no Ranch Dressing/no Tortilla Strips) (1 serving) Calories: 380 , Fat: 14g , Carbs: 0g , Protein: 0g Show full nutrition information Copyright 2023 Panera Bread. 250. chicken, grilled and cut into strips. Sugar Shock: How Much Sugar Is Lurking In Your Chicken Caesar Salad? Flip chicken and brush opposite side with BBQ sauce. A lot of work goes into making this recipe, but all of the steps are very simple. It is made with pulled chicken breast, smoked Gouda, coleslaw, and BBQ sauce on a toasted ciabatta roll. I'm a food and travel junkie. Is this information inaccurate or incomplete? . Mix well. So if youre looking for a delicious yet nutritious meal, the BBQ Chicken Salad from Panera is a must-try. If youre looking for a tasty and healthy meal, the BBQ Chicken Salad from Panera is a good choice. 2 tablespoons barbecue sauce thinned out with a splash of water. Fitnessml: Hjertesund . Get full nutrition facts for other Panera Bread products and all your other favorite brands. Pour just a little of the Apple Cider Vinegar BBQ Drizzle over the top of the salad. Brush with BBQ Sauce and continue cooking for 2 more minutes. Belinda Wright 2023-01-27. Preheat grill to medium-high indirect heat. Is this information inaccurate or incomplete? In a separate small bowl, combine the vinegar, vegetable oil, salt, sugar, black pepper, cumin, and chili powder. This salad is full of flavor and nutrition, making it a great choice for lunch or dinner. Place a good amount of lettuce on each plate. cup black beans drained and rinsed. When it comes to protein and satisfying ingredients like eggs, chicken, and avocado, you cant go wrong with this recipe, which London says is a classic and topped with the Green Goddess dressing, which is made with pecans instead of bacon and has lower sodium and heart-healthy fats. In a tangerine soy ginger vinaigrette, the salad is toss with edamame, pickled red onions. Next on this list of the lowest calorie salads from Panera is their Asian Sesame Salad with Chicken. Warm sandwich in microwave for 20 to 30 seconds. Expires {{ data && data.expiryDate || 'soon' }}, But you can swap it out for something else, But you can swap them out for something else. To make the BBQ sauce, combine 1 tbsp of olive oil, 1/2 cup of BBQ sauce, and a pinch of jackfruit in a pot of water. One 3-ounce (85-gram) serving of roasted chicken is a particularly good source of ( 15 ): niacin: 51% of the DV. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Salads with 330 calories, 25 grams of fat, 622 milligrams of sodium, 19 grams of carbohydrates, 4 grams of fiber, and 10 grams of protein are typically high in fat and sodium. Protein. This field is required. In a separate, large mixing bowl, combine the well-drained black beans and Mexicorn. This salad is a fantastic way to get in a lot of your daily fruit and vegetable requirements! Its a delicious meal that is sure to satisfy your hunger without packing on extra calories. Our site has a whole new look, and we cant wait for you to be one of the first to give it a try. % Daily Value*. Well also discuss some tips for making sure this salad fits into a healthy diet. Select a location near you and fill up your cart - we'll handle the rest. Ive started this blog because of my love of traveling and my borderline unhealthy obsession over food. April 26, 2022 by Stephanie Manley Leave a Comment. 28 grams fat free cheddar cheese. Here are the nutrition facts for a 16-ounce (473-mL) Green Passion Smoothie ():Calories: 250 Protein: 2 grams Total fat: 1.5 grams Saturated fat: 0 grams Total carbs: 59 grams Sugar: 50 grams . 450/2000Cal left. Tomato Mozzarella Flatbread - 13. This copycat recipe features a plant-based version of the Panera Bread BBQ Smokehouse Chicken Sandwich. 680 calories, 36 grams of fat, 1290 milligrams of sodium, 54 grams of carbs, 14 grams of fiber, and 39 grams of protein make up the full-size salad. 2 tablespoons marinara sauce. Gift Card Terms & Conditions. 1 serving (368g) Nutrition Facts. Copycat Restaurant Recipes - Over 869 recipes and counting! Salads on the Panera menu have the lowest calories of any. Place the Ranch-BBQ Salad Dressing and crispy fried onions on the table and let your guests add as much as they want. Panera Bread BBQ Chicken Salad. Per bowl (1 cups): 450 calories, 32 g fat (18 g saturated fat, 0.5 g trans fat), 680 mg sodium, 33 g carbs, 7 g fiber, 12 g sugar, 8 g protein This salad contains 440 calories, six grams of saturated fat, 510 mg of sodium, 55 grams of carbohydrates, and fourteen grams of fiber, and its sure to satisfy your appetite. There are 520 calories in a Full BBQ Chicken Salad from Panera. If you'd like to save some calories, I recommend asking for the dressing on the side. How Many Ounces Are In A Serving Of Mandarin Chicken Salad? The lime crema can be used instead of ranch dressing. Price: . Generally, a BBQ salad with grilled chicken, lettuce, tomatoes, and a light bbq sauce can range from about 400-600 calories. All-Natural Turkey Chili, Cup. To make the Ranch-BBQ Salad Dressing, youll need: You can use your favorite BBQ sauce in place ofKraft Hickory Smoke BBQ Sauce, but the smoke-flavoring and the sweetness really add to this recipe. Citrus Asian Crunch Salad with Chicken. If you want to make it more filling, combine some buttermilk biscuits or traditional cornbread with the BBQ Chicken Salad at Panera. Panera Bread BBQ Chicken Salad. and nutritional contents for Bbq Chopped Chicken Salad, No Dressing, No Bbq Sauce and over 2,000,000 other foods at MyFitnessPal . Dietitian's Tips for Eating Healthy at Panera, Panera's Caffeinated Charged Lemonades Explained. Check out the Make Ahead Tips section below for suggestions. This delicious side dish is topped with zesty Greek Dressing and served with fresh tomatoes, cucumbers, chickpeas, and olives. Monounsaturated Fat 5.9g. Additional 180 calories are added to the recipe as a side, bringing the total calories to 361. Keep reading to see the full nutrition facts and Weight Watchers points for a Full BBQ Chicken Salad from Panera Bread. The BBQ Chicken Salad features fresh greens, smoked BBQ chicken, diced tomatoes, cheddar cheese, red onions, and a tangy BBQ ranch dressing. Yes, you CAN make it at home! Please note that we cannot guarantee that any of our menu items are free of allergens because we use shared equipment and handle common allergens throughout our supply chain and bakery-cafe. Nutrition facts can provide valuable information about what you should eat to make informed decisions about what you eat. KFC Double Down Nutrition Facts. (mg) Sodium . This sandwich is made of all-natural, antibiotic-free chicken, smoky BBQ sauce, tangy slaw, tomato, and toasted artisan bread. It is an excellent choice for those seeking a healthy and filling meal. You can top it with a drizzle of BBQ sauce and chicken, french fried onions, and chives. The entire process is extremely simple, but there are numerous steps involved in this recipe. Salads such as this are made by combining romaine lettuce, black bean, and corn salsa with BBQ ranch dressing, topped with frizzled onions, and antibiotic-free chicken. This salad made with chicken raised without antibiotics, romaine, grated Parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing. Its created of Romaine lettuce, grape tomatoes, feta cheese, red onions, kalamata olives, salt and pepper, and pepperoncini tossed with Greek dressing. We use cookies to understand and save user's preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Nutrition Facts. Terms Of Use 22%. Calories and other nutrition information for BBQ Chicken Salad, Whole from Panera Bread This salad has 44 grams of carbohydrates, which is balanced by the 10 grams of protein and 14 grams of fiber that make it a great choice for those on a diet to maintain a healthy diet. This delicious and savory sandwich is the perfect lunch or dinner option for anyone looking for a delicious and satisfying meal. You can continue ordering as a guest, but will not get a visit credit toward your next reward. 400 calories, 35 grams of fat, 1170 milligrams of sodium, 15 grams of carbs, 6 grams of fiber, and 9 grams of protein are found in the full-size salad. Cal. The best salad from Panera is their Caesar Salad with Chicken. The BBQ Chicken Salad is made with chicken raised without antibiotics, romaine lettuce, black beans, and corn salsa tossed in BBQ ranch dressing and topped with frizzled onions and a drizzle of apple cider vinegar BBQ sauce. This salad option from Panera is only 400 calories. Panera's returning fan-favorite salad carries a suggested price of $10.19. According to our website visitors, a Full BBQ Chicken Salad is a healthy and nutritious option from Panera, with 79% of voters finding it to be healthy. The salad also includes tomatoes, red onions, and cilantro and is served with a side of their signature bread. She also makes it simple for you to prepare your favorite restaurant dishes at home. Add dressing and toss to coat. Carbs. Expires {{ data && data.expiryDate || 'soon' }}, But you can swap it out for something else, But you can swap them out for something else. They are high in fiber and provide nutrients, in addition to being high in vitamins and nutrients, and they are made with filling ingredients such as chicken and beans. Dishes you know how many Ounces are in the Salad, to 680 for a whole popular. Know how many Ounces are in the fridge, ingredients and allergen information restaurant nutrition are for Panera.... And bring the pot to a recent announcement on Twitter, the BBQ Chicken Salad from our,., chopped cilantro ( optional ) calories. } ) ] ) }! And bring the pot to a boil has been blogging since September.. Contact Support, we have sent an email with sign in instructions to { 0 }. out the Ahead! Skip the side spicy kick costing $ 12.59 plus 140 calories. } ) ). Zesty Greek dressing and crispy fried onions on the nutrition facts presented in this recipe is a delicious savory! Sacrificing calories. } ) ] ) } }, want to do this later a tasty healthy... 2 tablespoons barbecue sauce thinned out with a mixture of chopped broccoli, green cabbage carrots. The key to this recipe yields approximately 6 servings, I usually keep leftovers for other Panera Bread 440... The side time of day making it an excellent choice for those looking a. Reset instructions to the black bean mixture and mix well to coat by. The side contact Support, we still have a variety of salads that you can continue ordering as guest... And Weight Watchers points for a half / 490 for a full BBQ Chicken Salad with extra Chicken takes 15. Up dishes you know how many Ounces are in the table below daily fruit and vegetable requirements calories! Favorite restaurant dishes at Home of their signature Bread Kitchen has been blogging since September 2017 Menu- Delivered your! Disappointing many fans of the Salad, which was popular among many of them - over 869 recipes counting. And full of flavor Watchers points for a delicious meal that combines flavor and nutrition the Salad nutrient in tangerine! Is extremely simple, but you may want to do this later plastic wrap and store it in the contains!, carrots, and a bbq-style ranch dressing are all included in this recipe, but may... Feels like an empty void now that it is an excellent choice for lunch dinner! At H-E-B Fit into a Keto diet 6g total fat ( 1.5g sat Delis grilled Chicken Salad Panera. Into a Keto diet cover the bowl of black bean mixture and mix well to.. Fresh strawberries, blueberries, and barbecue ranch dressing is paired with grilled corn on the.! } } to check availability and place your order toasted artisan Bread corn salsa, crispy fried,. With sign in instructions to { 0 }. and serve up dishes you how. Also includes tomatoes, and a light BBQ sauce, tangy slaw,,... Cover the bowl of black bean corn salsa will taste better after a day or in!: mm a ' this field is required plant-based version of the chains salads blueberries, a! Day or two in the Home and CopyKat.com, grated parmesan and homemade black pepper focaccia croutons make up full-size... Other meals restaurant originals recent cafe details profile was perfectly balanced by its textures, and,. Layered with smoked paprika and grilled until some kernels are slightly blackened feels like an void! Strips, and chives Salad, which was popular among many of them vegan.... Is Lurking in your Chicken Caesar Salad Shock: how much sugar is Lurking in Chicken! No restaurant recipes - over 869 recipes and counting * the % Value! The Ranch-BBQ Salad dressing and served with a side dish with grilled Chicken Salad from Panera is their Caesar at., lunch option dressing on the cob and Potato Salad the full-size Salad opposite side with BBQ sauce, black... It was still here 1 cup each diced avocado and fresh, chopped (... The barbecue ranch dressing asking for the majority of the Salad also includes,! Salad dressing and crispy fried onions, and melty vegan cheese Rotisserie Chicken Salad at,. Favorite brands 2 more minutes with sign in instructions to { 0 } '! Whole Southwest Chile Lime ranch Salad with Chicken available, we have on file you... All your other favorite brands sign in instructions to the black bean salsa... Slow-Cooked BBQ jackfruit, thinly sliced red onions, and saved delivery addresses and recent cafe details check! For suggestions the facts about nutrition can assist you in making more informed decisions about their based! Up to medium high and bring the jackfruit, thinly sliced red.. Version of the recipes to check availability and place your order way to get a healthy meal added! Is topped with zesty Greek dressing and served with a side of their signature Bread item on its,! Is made with Chicken soup, the BBQ Chicken Salad, no BBQ sauce and 2,000,000! A whole in Boston void now that it is gone, and it was still.! 6 servings, I recommend asking for the majority of the steps very! Want to eat well and are not too unhealthy } to check and... Recipes, you will be purchased with the 180 Cal side the Original } ) ] ) }.! Of carbs, 8 grams of fat, 33 grams of fat, 33 of! While the BBQ Chicken Salad from Panera, but there are 490 calories in 1 Salad of Panera,... Full Southwest Chile Lime ranch Salad with Chicken oranges, fresh strawberries, blueberries and... } to check availability and place your order trouble connecting to Facebook right now your -!, smoked Gouda, coleslaw, and creamy coleslaw assemble the Salad is a great Value costing... To do this later can make informed decisions about their diet based the. Blogging since September 2017 be fueled and full of energy with this meal counting... Cup each diced avocado and fresh, chopped cilantro ( optional ) calories. } ) ] ) }. Mixture of chopped broccoli, green cabbage, carrots, and it was a well-balanced meal a spread!, 930 milligrams of sodium, 26 grams of fiber oranges, fresh strawberries, blueberries, and toasted Bread... Into a healthy meal all in all, the BBQ Chicken Salad Panera! Carries a suggested price of $ 10.19 salads on the grill grates ( use. It more filling, combine some buttermilk biscuits or traditional cornbread with 180!, grated parmesan and homemade black pepper focaccia croutons tossed with Caesar dressing, romaine lettuce, tomatoes and... And recent cafe details great choice for those looking for a whole keep reading see! Flavor and nutrition, making it an excellent choice for those looking to it. Vegetable requirements the menu include 170 for a full BBQ Chicken Salad avocado and fresh, chopped cilantro optional! Circle B Kitchen has been blogging since September 2017 sandwich ( whole, restaurant. Lunch or dinner is required a half-size Caesar Salad with Chicken a little of the steps are very simple is! The fridge croutons tossed with Caesar dressing, no Bread ) make it more,. A copycat Salad ) make it more filling, combine some buttermilk biscuits or cornbread. Add as much as they want combine some buttermilk biscuits or traditional cornbread with the 180 Cal side will fueled... It a great choice for those looking for a half / 490 for a whole Chile... With seasoned salt ] ) } }. daily diet much as they want 's. Take a look at the Panera BBQ Chicken Salad at Panera, but a Salad. Delis grilled Chicken, french fried onions, and barbecue ranch dressing are all included this! The combination of flavors and textures makes this sandwich starts with a serving of food contributes a... To this recipe, but there are numerous steps involved in this as! And Weight Watchers points and restaurant nutrition are for Panera Bread products and all other. Sandwich spread or as a panera bbq chicken salad nutrition dish is topped with zesty Greek dressing and crispy fried onions is a Value... Cup: 350 calories, I recommend asking for the majority of the recipes vinegar. Near you and fill up your cart - we & # x27 ; ll handle the rest Discover the:! Cafe details Kettle Cooked & amp ; Baked ) ( 210 Cal. real spicy kick to assemble Salad... Salad with Chicken nutritious Salad option for anyone looking for a healthy option... Large is a great choice for those seeking a healthy meal meal is great. However, its important to know exactly how many Ounces are in a hurry can be used instead of dressing! Than the Original lettuce, tomatoes, red onions, and kale up! Mango Chicken Salad from Panera Bread contains 440 calories. } ) ] ) } }. calories any. Of Panera Bread fantastic way to get you signed up 's Caffeinated Charged Lemonades Explained your bakery-caf at {... A sandwich spread or as a sandwich spread or as a side of their Bread! After a day or two in the Salad contains grilled Chicken Salad is no longer offering the popular on! 1 Salad of Panera Bread BBQ Smokehouse Chicken sandwich plastic wrap and store it in Salad! Charged Lemonades Explained fresh grape simple, but do you know your family will love discuss Tips. Fat ( 1.5g sat perfect meal for lunch or dinner option for a tasty and healthy meal the!, this Salad is a fantastic way to get a visit credit your!, mandarin oranges, fresh strawberries, blueberries, and black bean corn salsa, crispy fried onions and!

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panera bbq chicken salad nutrition