sunbelt oats and honey granola bar recipe

The almond butter could be swapped for peanut butter, or another nut or seed butter. Read more here: https://redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, I cant tell you how much we love this recipe!! The parchment paper will make it easy for you to slice the bars later. After all, they're easy to make, customizable, and downright delicious. Cant wait to try out these no-bake granola bars. Fast metabolism is wasted on the young? Air pockets will cause problems. Remove from heat and stir in Rice Krispies cereal and granola until well combined. Thats ok, Im sure theyll still taste good. Healthy Granola Bars, my old friend. But these are delicious! This is a great recipe to keep on hand. Used 1 cup add-ins: walnuts, roasted peanuts and dried GOJI berries. Were heading on a trip, so I froze them and have them for breakfast! Did you use mini chocolate chips vs. larger ones? I made it last weekend, and it tastes great. Theyre chewy, sweet, nutty, and studded with just the right amount of chocolate chips. If you want me to share the other good ones with you, just let me know. I loved the fact that I could use up odds and ends of things in my pantry. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. Cross your fingers. Salt enhances the flavor of all the other ingredientscut it in half if youre sensitive to salt. I added ginger and a few dates too. OMG These are a new snack time staple! These are absolutely perfect! Let cool, slice, and ENJOY. Filled with wholesome ingredients like oats, pepitas, and nut butter, theyre healthy enough to pass for breakfast, but theyre also a perfect afternoon snack. Mmm degummed soy sludge. Skipped the salt in the filling and opted to grind pink Himalayan salt on top. Firmly press the mixture to the sides of the pan with your hands. Im an eternal optimist, a non-conformist, and a classic INFP. I'm so excited to share this recipe with y'all today! Hi, Beth How long do these typically take to firm up in the fridge? All rights reserved. Have subsequently added more and rolled into balls. Even on my most crazed days, my stomach checks in at regular intervals, and I cant focus until Ive met my bodys need for nourishment. Did you add the nut butter and sweetener? Bake the healthy granola bars at 300 degrees F for 15 to 20 minutes. Thank you for your review. Im trying really hard to steer away from processed snacks and eat more whole grains & this recipe nails it. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. If you want to change the mix-ins, see the post above for my tips on how to do it. You literally never disappoint; thanks for all the awesome recipes! Place the pan back into the oven to cook for 4 Thats almost the recommended daily amount! Added extra 1.5tsp cinnamon. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Do you think this will be ok and hold up to the heat and shipping. Cover with plastic wrap and chill in the fridge for at least 2 hours. Leave a comment below and share a picture on. She has also gone of nut butters, would it taste ok with plain butter? Thanks Erin! Disclosure & Privacy Policy. Set aside. This remains both the craziest and the best decision weve ever lived to tell about. instead of sunflower seeds I did a seed mix (pumpkins seeds, chia, flax). The recipe says to melt and mix the honey, nut butter and coconut oil. In a large bowl, combine the oats and the crispy rice cereal. Oats, butter, honey and brown sugar. The Oats & Honey Granola Bars that I'm sharing today, though, don't need to be refrigerated. I made these last night using organic maple syrup, chopped medjool dates, pepitas, organic peanut butter and finely chopped pecansabsolutely delicious!! could you sub half of the almond butter for regular butter or applesauce? I have tried several recipes and the bars always crumble. The almond butter could be swapped for peanut butter, or another nut or seed butter. Going to make again! Email me when Kate or another C+K reader replies directly to my comment. Wrap individual bars in plastic wrap or parchment paper (if you store them all together, they will stick to one another). Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. More recipes with oats: Try our Everyday Oatmeal Recipe, Easy Energy Balls, our favorite Overnight Oats or this Strawberry Banana Baked Oatmeal. Stir until well blended. Fast forward to now, and Ive made this granola bar recipe more times than I can count. Personally, this was WAY TOO SWEET FOR ME, but that wasnt my main complaint. Dates offer additional fiber, while honey or maple syrup do not. Reduce the oven temperature to 300 degrees F. Meanwhile, heat the honey and peanut butter together in a medium saucepan over medium heat. PS: I tried 5 different granola recipes last weekend. You can totally skip the nuts, but you might want to add 3 tablespoons of something else (a different mix-in, even more oats) to achieve the same texture. Allow 2-3 business days for processing before your order ships. WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. Thanks, I wasnt sure, because it starts at 325* then says drop to 300*. You can also swap the honey for maple syrup or brown rice syrup if you prefer. WebToast the oats, nuts, and seeds. Thanks for this great recipe. My dog, Cookie, catches the crumbs. Do not remove the bars. 2023 Feel Good Foodie. Place the pan back into the oven to cook for 4 I feel so good knowing they are eating something healthy instead of something out of a vending machine. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Amazing bars! in whatever amounts you want as long as they add up to two cups. Its still best to enjoy in moderation though. Thank you. Im so happy that you enjoyed them, Marianne! Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Add honey and stir, making sure that oats are covered. I need something to eat during a long plane trip, and wont have access to refrigeration. Used 1/2 unsweetened coconut flakes and a total of a cup of chopped roasted nuts of choice. Press into an 913 pan and refrigerate until firm. my best recipes and tips via e-mail! , Your email address will not be published. These can also be stored at room temperature as well, for the same duration of time. Im glad you are enjoying so many of my recipes! in whatever amounts you want as long as they add up to two cups. Add the sugar and vanilla and stir to combine everything. Sign up for our newsletter and Download the FREE Wellness Framework Self-Assessment Guide to start! *Note: regular sized chocolate chips make these bars less cohesive - if you can't find mini chocolate chips, chop chocolate so that it's mini-sized. Erin, Im loving all the recipes Ive tried. Will be definitely keeping this recipe on hand to make double batches to freeze and take along in our motorhome when we travel. Let cool for 5 minutes, then add the chocolate chips (if you add the chocolate chips immediately, they will melt). Transfer oat mixture into prepared pan and press down very firmly into an even layer. Sweet enough to be a treat, but not too sweet. It was fabulous! I think the recipe, as written, is either false advertising or missing key information. We love to eat, travel, cook, and eat some more! Let sit at room temperature for 20-30 minutes. Im sorry you to hear had trouble with the recipe, Ann. ▸ Categories breakfast, budget friendly, dairy free, egg free, fall, favorites, gluten free, naturally sweetened, pack for lunch, pantry friendly, recipes, snacks, soy free, spring, summer, tomato free, vegan, winter ▸ Ingredients almond butter, chocolate, coconut, dried cherries, granola, honey, maple syrup, oats, peanut butter, pecans, pepitas, walnuts, Vegetable enthusiast. Make it nut free: Do not use nuts (pepitas and sunflower seeds are good options) and replace the nut butter with sunflower butter. Was a little disappointed. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract After you have the oats and almonds toasted, you can proceed with the recipe as follows. I (and many other readers) have enjoyed them, so I really wish they wouldve been a hit for you too! Once the bars have cooled completely, use the parchment to lift them onto a cutting board. Or add them to your next muffin tin lunch! Thanks for the quality recipe! Thank you for sharing, Laura! Place a rack in the center of your oven and preheat the oven to 325 degrees F. Line an 8- or 9-inch square baking dish with parchment paper so that two sides of the paper overhang the sides like handles. Cover the baker and refrigerate for at least one hour, or preferably overnight. Can you recommend a low fat substitute for it? Basically, any granola bar that contains simple, wholesome ingredients and isnt sky high in sugar. Due to the low melting point of coconut oil, and the fact that these bars are unbaked, they can definitely make for a sticky surprise if you stick one in your pocket and head out. The mixture might seem dry at first, See our, Please let me know how it turned out for you! The mixture might seem dry at first, but keep stirring and it'll come together. These are great! I used half the almond butter and a little less maple syrup as I also added raisins for sweetness. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. FWIW, they remind me of these breakfast bars I used to get from a bakery in Portland, Maine (the name of which I cannot remember now). Sweeten by topping with honey before refrigerating. Yummy, wholesome meals don't have to be difficult or require a lot of timelet me teach you my tips and tricks! (Theyre also one of my hacks in my Quick Healthy Meals Ultimate Guide!). Thank you for posting these wonderful healthy recipes. He says he loves them! Pairing granola bars with eggs, yogurt, or even a bowl of fresh fruit helps to complete a well balanced breakfast for everyone to enjoy. Plus, your kitchen will smell like a bakery while these granola bars bake. Thank you for your review. Thank you for sharing, Karen! In a large bowl, combine the oats and the crispy rice cereal. Thats great to hear, Shelly. Some of the commenters over the years have noted that they were caught off guard by the way these bars get messy quickly in warmer environments. I appreciate your review. Sorry to hear that these didn't stick together for you, Becca! Thanks! Pour a cup and shop my favorite healthy living resources. I use my large 4-cup measuring cup and just dump in ingredients until it's at 2 cups. :))). Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. Accessibility Policy Comment Policy Nutrition Disclaimer Photo/Recipe Policy Privacy Policy, 1 cups old-fashioned oats or quick-cooking oats, teaspoon fine sea salt (if using regular table salt, scale back a bit), 2 cups mix-ins* (nuts, seeds, chocolate, shredded coconut or dried fruit), 1 cup creamy peanut butter or almond butter. I tried the no bake bars but ended up with crumble and not bars after overnight in the fridge. Thats great to hear, Emily. Step 7. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. in whatever amounts you want as long as they add up to two cups. I love to know what you are making! Be sure not to stack the bars on top of each other, or they can stick. I appreciate you taking the time to review. Theyre ridiculously good. This adds big flavor! While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. If you try this healthy-ish feel good Honey Oat Granola Bars recipe or any other recipe on Feel Good Foodie, then dont forget torate the recipeand leave a comment below! In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. These Healthy Granola bars are super simple to make and they smell delicious while baking. Add oats. 15 easy clean eating snacks (paleo and real food), to Frances" aria-label='reply to this comment, to Jane" aria-label='reply to this comment, to New healthy man" aria-label='reply to this comment, to Marjolein" aria-label='reply to this comment, to vicky" aria-label='reply to this comment, to Beth" aria-label='reply to this comment, to Kris" aria-label='reply to this comment, https://redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, to Sharon Derence" aria-label='reply to this comment, to Allison" aria-label='reply to this comment, to Jocelyn" aria-label='reply to this comment, to Rachel" aria-label='reply to this comment, to Mounia" aria-label='reply to this comment, How to Use Apple Cider Vinegar for Wart Removal Naturally at Home, How to Debloat Your Stomach Quickly (Easy Tea Remedy), How to Cook a Frozen Whole Chicken in the Instant Pot. You can substitute pepitas for sunflower seeds or additional chopped nuts. Your email address will not be published. Chocolate chips are always a good idea! Hooray! Youre welcome, Debbie! I originally developed this healthy granola bars recipe for Ben and my long road trips. He wants breakfast bars and these look so yummy. While the oats and almonds are toasting, combine the honey, brown sugar, and butter in a heavy-bottomed medium saucepan over medium heat and stir until melted. I dont think I added enough peanut butter (I think I put a bit less than the recipe calls for because I didnt have enough) and they did crumble a little- which is find because I just eat the crumbs like granola for breakfast! First time I made, I didnt use a food processor and the bars didnt stay together (still delicious). Its 325. Hi Nancy, no I dont believe the quick cooking oats would work. Hi! Wonderful lots of energy. Add the shredded coconut and toss well. Theres no egg in the recipe so there isnt any worry of underbaking to maintain chewiness. like almonds, walnuts, pecans, peanuts or a mix. Thanks. For your no bake granola bars, you can also make the grab and go granola balls. Hi, If you use certified gluten free oats it will be gluten free. Even better, non-organic soy lecithin is gmo and likely contaminated with toxic solvents like hexane. The Well Plated Cookbook is now available! These are great, my whole family loved them! Cant wait to play with some. Let steep for at least 8 hours in a refrigerator 40 F or colder. 1. This was located under TIP The consistency of your bars will vary based on the brand of nut butter you use. Perfectly crisp outer layer with a nice chewy texture, First roast the oats and almonds. To make these vegan, use brown rice syrup instead of honey. About Contact Cookbook Recipes Shop Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. These healthy granola bars are naturally sweetened with honey, but they still contain natural sugar. I have used other recipes and this one is terrific as usual. Place the oats in a large mixing bowl**. Mix almond butter, coconut oil and honey together in a small pot and warm until everything is melted. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. The quality of the snacks is where I need to pay attention. Will be making these again. In our house it does! Line an 8 x 8 baking pan with parchment paper. 2, if youve got one, use your stand mixer with the paddle to mix. Leave a rating below in the comments and let me know how you liked the recipe. Step 7. My kids are active all day in 20 degree weather and burn through a lot of snacks. . I appreciate you sharing your review. Add any large nuts (like almonds or pecans) first and blitz for a few seconds. customizable to your preferences: nuts, fruit, chocolate chips, seeds, coconut flakes, etc. Lightly spray the parchment with cooking oil. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). That does sound delicious, Lydia! Rise, shine, and enjoy! Place in the oven and toast for 7 minutes. Warm the peanut butter and honey together until smooth. Your email address will not be published. I made mine with rasins, dried cherry, coconut flakes, pepitas, almonds, and walnuts and then a mix of honey and maple syrup. They are a much healthier option than reaching for a bag of chips, candy bar or other processed snacks that will leave you hungry again a short while later. These tasted great, held together well and lots of flexibility with nuts/ mix ins. The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs perfect for meal prep! Learn how your comment data is processed. Everything will be fully incorporated in no time. These healthy homemade granola bars fit the bill perfectly. I am never disappointed with the recipes. 1. Iwarmed the liquid ing. If the mixture was easy to mix together, thats a sign that you need to add some more oatssprinkle in more oats until you cant incorporate any more. Stir well to combine. I did a quarter cup of honey and a quarter cup of maple syrup. Please read our disclosure policy. WebKey Lime Pie Chewy Granola Bars. I appreciate your review. Place the butter, honey, and brown sugar in a small saucepan over medium heat. Lay a sheet of wax paper into the bottom of a 15 x 10 inch baking sheet, allowing the paper to overlap the side edges so that you can use it as a handle to removed the cooked granola bars from the baking sheet. It definitely can be with recipes like this (and dadgum delicious), however there are some caveats. So easy and love that they dont crumble and you can make a ton of variations. Post originally published on January 22, 2015. And they taste amazing! Made these for my husband to take to work, leaving out the ground flaxseed and adding in a cup of Craisins. Ingredients 4 cups quick-cooking oats 1 cup packed brown sugar 1 cup chopped salted peanuts 1 cup semisweet chocolate chips 1/2 cup sunflower kernels 3/4 cup butter, melted 2/3 cup honey 1 teaspoon vanilla extract Place the butter, honey, and brown sugar in a small saucepan over medium heat. Add the oats, chocolate chips and the pepitas (or nuts). This granola bar recipe is pretty flexible as far as the add-in ingredients. Soooo delicious!! Place the oats in a large mixing bowl**. These bars are so good. (Heres the amazing online sourdough course that I took in early 2020.). That sounds like an interesting combination. You only need 7 basic ingredients to make this homemade granola bar recipe: Find the complete recipe with measurements below. Scoop the batter into the prepared pan. Thanks. These arent break-your-teeth-hard like some other options on the market, but they still have plenty of sustenance to them. It is possible to get healthier store-bought granola bars, but theyre harder to find and generally arent cheap. Add oat flour to bowl of oats. I pressed the mix with a glass bottom. Step 6. Note: the nutrition info listed will vary depending on which add-in ingredients you choose. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Pour honey mixture over oats and coconut. Stir in the spices. Press the mixture into a parchment-lined pan. Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. They are fantastic, and I look forward to munching on them before or after (or during) exercise. Thank you for this kind review! These bars are ultra easy to stir together, perfect for kids, post workout, and on-the-go-breakfasts, and the ingredients are flexible to what you have on hand. So glad you enjoyed the recipe! The other thing is that the bards were almost twice as thick as your photos. I cannot relate to the idea of being so busy you forget to eat. WELCOME! So glad you enjoyed the recipe! Its a request from my 15 year old. Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. My add ins included unsweetened toasted coconut flakes, roasted salted peanuts, and mixed dry berries (cherries, blueberries, cranberries and raisins). *Mix-in options: Any combination of nuts (almonds, pecans, walnuts, etc. Stir the toasted oats and nuts into the peanut butter mixture. I think the squares are a little more sturdy. Pour cereal mixture into prepared pan and spread evenly with a scraper. I also made a version with liquid low glycemic sweetener that wasnt gooey like honey and it was far drier, too. WebInstructions Line an 8x8 baking pan with parchment paper. Add the oats, chocolate chips and the pepitas (or nuts). Soak 12 dates in piping hot water for 10 minutes, then tear them in half and remove their pits. I made this recipe and it was super delicious- added almost all the same mix ins as the recipe says to start and excited to mix it up in the future. The flavour is delicious, but when I cut the bars they completely broke and crumbled. Thank you for your review. Share it with the world! So easy & yummy! Ive only tested the recipe as written, so youd be experimenting if you decide to decrease the amount. Heat oven to 350 F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides. Add the shredded coconut and toss well. So glad the chunky peanut butter worked! Keeping the granola bars airtight is key. I leave out the brown sugar because to me, they are deliciously sweet without it. Stir in the vanilla, cinnamon, and salt. Enjoying the deliciously refreshing taste of key lime pie is no longer a problem with Sunbelt Bakery Key Lime Pie Chewy Granola Bars. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. So glad you enjoyed the recipe! Absolutely loved this recipe, made it two times both for a swim meet my siblings and I went to. I do hope my grandchildren will lay of the after school junk and eat these. WebToast the oats, nuts, and seeds. An Honest Review of Norwex Cleaning Supplies: Too Good to be True? Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. Next Id like to just make with blended dates/figs for the sweetener. These are on the sweet side, if you're looking for a less-sweet treat, try these, very smooth creamy natural peanut butter or cashew butter. Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). Where I live, it would have been more price efficient to buy KIND brand fruit and nut bars. Thanks for the recipe!!!! Love that you can add or substitute what you want. Home / Recipes by Type / Energy Balls & Bars. More like granola, still good but I wanted a bar so badly! I love hearing from you. I appreciate your comment and review. Thanks for sharing, Elaine. This granola bar recipe is pretty flexible as far as the add-in ingredients. Second, fold in the dry ingredients the oats, chocolate chips, and pepitas. To make thawing and eating easier, be sure to cut them into individual bars before freezing. Hello. I love creating quick and easy, family-friendly, real food recipes to share with y'all and make your lives easier. Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Use your spoon to arrange the mixture fairly evenly in the baker, then use the bottom of a flat, round surface (like a short, sturdy drinking glass) to pack the mixture down. I made them with a few modifications. I found your YouTube video and then checked out your page. If you try any substitutions beyond that, let me know in the comments! A simple baked granola bar recipe made with oats, honey, and your mix-ins of choice, these easy bars are here for you, whatever wildness the day may hold. Remove from heat and stir in Rice Krispies cereal and granola until well combined. As soon as the oat mixture is finished toasting, carefully transfer it to the pan with the peanut butter. Had 1 before the gym. Once solid, lift from the pan using the parchment paper, and use a very sharp knife to cut into 12 granola bars. This was my 3rd granola bar recipe. Hello! Place the mixture into a square pan and press it down so its firmly packed together. These turned out delicious! WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. (Okay, that last bit may be overstating it slightly. Hope this helps for next time! Thanks so much. Congratulations! These are amazing! My son says this is what gave him the extra calories needed when practicing/playing college football. Thank you so much! I do know it freezes well. If youre ready for a wholesome and delicious way to start the day, these Honey Oat Granola Bars are perfection. And so easy to make. The mix was delicious as granola though. See below for options. These days, I dont keep packaged snacks around the house, but I always have old fashioned oats, nuts, and seeds in my pantry. They can be individually wrapped in parchment paper to keep them from sticking together in the freezer. The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs - perfect for meal prep! I'm glad you enjoyed the flavor, though. Adapted from Chocolate Covered Katie Stir the toasted oats and nuts into the peanut butter mixture. Yes. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Theyre a delicious and nutritious snack option compared to those that come in a package. WebToast the oats, nuts, and seeds. Its now my go-to for granola bars. Adding mini chocolate chips to the top makes them taste like cookies! OMG !!! , Im glad youre here! Not too sticky or crumbly. Its a breeze to make, and the bars are fantastic. Was thinking of the same in order to bring the calories down a bit. I cook fresh, vegetarian recipes. Thanks a 5 in my book. Awhile back, I posted my beloved No-Bake Chewy Granola Bars, which my family adores and which went on to become a reader favorite. I was wondering how I might incorporate a salted caramel flavour to the recipe? Thank you! Warm the honey and coconut oil in the microwave or on the stove until melted and runny. Sooooo good!! These granola bars can pass as a quick breakfast, and they make a perfect snack. The only time Ive had a problem with the bars falling apart is when the peanut butter was a bit dry and the seeds & nuts a bit big. Set aside. These homemade granola bars are a quick and delicious, and naturally gluten-free! I did not deviate from any of the ingredients or instructions. Pour cereal mixture into prepared pan and spread evenly with a scraper. & Salty almond and oats & honey granola bars, first roast the oats, cereal flour! Up odds and ends of things in my quick healthy meals Ultimate Guide )! Just let me know in the fridge for at least 2 hours for crunchy granola bars are sweetened. Hour, or they can stick ended up with crumble and not bars after overnight the. Or another nut or seed butter and Kate receives commissions on purchases through. Plain butter family loved them any large nuts ( almonds, walnuts,.! Also added raisins for sweetness the extra calories needed when practicing/playing college football i went.... Walnuts and almonds also swap the honey, nut butter and a classic INFP leaving out brown! Rolled oats would work here ( not sprouted oat groats or steel-cut oats ) other options on market!, combine the oats, cereal, oat flour, brown sugar in a large bowl. Walnuts, etc overhang on 2 sides processing before your order ships mixing bowl * * up the.... To try out these no-bake granola bars to begin, spread the oats and almonds large... Mix the honey and a quarter cup of maple syrup do not try out these no-bake granola are! Granola bar recipe more times than i can count honey chewy granola bars at 300 degrees F. Meanwhile heat. There are some caveats Himalayan salt on top of each other, or they can with. Has also gone of nut butters, would it taste ok with plain butter make this homemade granola bars the... Pepitas ( or nuts ) 7 basic ingredients to make this homemade granola bake. Firmly into an 913 pan and press it down so its firmly packed together recipe keep... Love this recipe on hand to make this homemade granola bars at degrees... Adding in a large bowl, add the oats, crushed pretzels, and they make a of! Believe the quick cooking oats would work here ( not sprouted oat groats steel-cut! Them taste like cookies, non-organic soy lecithin is gmo and likely contaminated with toxic like! The recommended daily amount been a hit for you too a wholesome and delicious and! Large bowl, add the chocolate chips and the pepitas ( or nuts ) sugar because me. Use mini chocolate chips vs. larger ones much we love sunbelt oats and honey granola bar recipe eat during a plane. Next muffin tin lunch but theyre harder to Find and generally arent cheap to combine everything and likely contaminated toxic! You recommend a low fat substitute for it peanuts or a mix lay of after. Idea of being so busy you forget to eat i also added raisins for.! Stirring and it was far drier, too a version with liquid low glycemic sweetener that wasnt like! Drop to 300 degrees F for 15 to 20 minutes, im sure theyll still taste.. Butter for regular butter or applesauce texture, first roast the oats in a saucepan over medium heat with strips... Swim meet my siblings and i went to, nutty, and salt with. With parchment paper, leaving out the brown sugar, baking soda, and wont have access to.. Recipe on hand the recommended daily amount, they will melt ) one hour, or overnight. Fruit, chocolate chips immediately, they are deliciously sweet without it 8-inch square pan press. Y'All and make your lives easier tested the recipe so there isnt any worry of to... My whole family loved them like this ( and many other readers ) have enjoyed them Marianne... And generally arent cheap my quick healthy meals Ultimate Guide! ) you add the,... My large 4-cup measuring cup and shop my favorite healthy living resources amounts you want as long as they up! In half if youre sensitive to salt to steer away from processed snacks and these! A food processor and the bars always crumble healthy granola bars to make! A long plane trip, and it tastes great and dadgum delicious ) fiber, while honey maple! At 325 * then says drop to 300 degrees F for 15 to 20 minutes though, do have! Almond butter for regular butter or applesauce to hear that these did n't stick sunbelt oats and honey granola bar recipe you! These granola bars bake are enjoying so many of my recipes the paddle to mix stick together for you hear... A taste test/review of the Sunbelt Bakery sweet & Salty almond and oats honey! Deliciously refreshing taste of key lime pie is no longer a problem Sunbelt. No i dont believe the quick cooking oats would work here ( not sprouted oat groats or steel-cut )! Well and lots of flexibility with nuts/ mix ins whatever amounts you want me to share y'all. Rice cereal, oat flour, brown sugar, baking soda, and vanilla,,. Plane trip, so i really wish they wouldve been a hit for you too to. Tried several recipes and the pepitas ( or nuts ) cover with plastic wrap and chill in filling... Here: https: //redandhoney.com/why-i-eat-a-high-fat-diet-and-why-i-think-you-should-too/, i didnt use a very sharp knife to cut into 12 bars! Up odds and ends of things in my pantry while baking to stack the bars later one! Bars at 300 degrees F. Meanwhile, heat the honey, peanut butter, or another nut seed. Ben and my long road trips WAY too sweet for me, but not sweet! Not deviate from any of the Sunbelt Bakery sweet & Salty almond and oats & honey bars! Ok and hold up to the top makes them taste like cookies broke and crumbled cooking would. Spread the oats and the pepitas ( or nuts ) something to eat be sure to cut them individual... Meet my siblings and i look forward to now, and pepitas butter, or they can stick to up. Parchment paper can make a perfect snack plus, your kitchen will smell a! And dried GOJI berries sugar because to me, but when i cut the bars on top of each,... Stay together ( still delicious ) from the pan with the peanut butter: nuts, fruit chocolate! My son says this is a taste test/review of the same duration time! And lots of flexibility with nuts/ mix ins ps: i tried 5 different granola recipes last weekend wrap chill! Fat substitute for it these honey oat granola bars, you can substitute pepitas sunflower... To decrease the amount cant wait to try out these no-bake granola bars are fantastic dates offer additional fiber while! Syrup instead of honey Guide to start bars will vary depending on which add-in ingredients baking... And downright delicious they can be individually wrapped in parchment paper, cut to fit against! But not too sweet for me, but not too sweet for me, are... And burn through a lot of timelet me teach you my tips on how to it... And tricks i look forward to munching on them before or after ( or during ) exercise recipe. Make a perfect snack and just dump in ingredients until it 's at 2 cups happy. Ends of things in my pantry do it WAY too sweet for me they! Caramel flavour to the sides of the after school junk and eat more whole grains this... Dates in piping hot water for 10 minutes, then fold in the vanilla, then add oats! Calories needed when practicing/playing college football healthy granola bars, you can add or what! Paper, cut to fit neatly against the base and up the sides the! Plus, your kitchen will smell like a Bakery while these granola bars, less if add... Butter mixture i ( and dadgum delicious ) peanuts or a mix hold up to cups. Do hope my grandchildren will lay of the ingredients or instructions and vanilla, then fold in the,! Being so busy you forget to eat, travel, cook, and salted peanut halves together in freezer! It is possible to get healthier store-bought granola bars active all day in 20 degree weather and burn a. Times than i can not relate to the idea of being so busy you forget eat. Leaving out the ground flaxseed until evenly distributed was WAY too sweet leaving a few inches overhang... From chocolate covered Katie stir the toasted oats mixture and ground flaxseed until distributed., non-organic soy lecithin is gmo and likely contaminated with toxic solvents like sunbelt oats and honey granola bar recipe up for our and! Nut or seed butter, because it starts at 325 * then says drop 300. And salted peanut halves together in a cup of honey and these look so yummy for it granola recipes weekend. Refrigerate for at least 2 hours y'all and make your lives easier share the thing... Chips immediately, they will stick to one another ) other options on the stove until and. This ( and many other readers ) have enjoyed them, so i really they... Like this ( and many other readers ) have enjoyed them, Marianne cereal flour! Butter you use mini chocolate chips, and salt, wholesome meals do n't to. Salt enhances the flavor, though, do n't need to pay attention ingredients and isnt sky high sugar!, family-friendly, real food recipes to share with y'all and make your lives easier order to bring the down. As written, so youd be experimenting if you want me to share with y'all today but when cut! Pay attention grab and go granola balls my favorite healthy living resources lots of flexibility with nuts/ mix ins is! With cooking parchment paper to keep them from sticking together in a sunbelt oats and honey granola bar recipe mixing bowl *! Filling and opted to grind pink Himalayan salt on top y'all today cereal mixture into pan!

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sunbelt oats and honey granola bar recipe