NFL Season. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. WebAaron Donald barely breaks a sweat with bench press. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. Sign up for our newsletter and get every update delivered to your inbox! The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. Who wins. While teams across the NFL are currently on summer break before training camp, players use the time off differently. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? 36 overall (2022) by New York Jets. Broad In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Thats not to say theyre stomped, merely that they are a match for their foes. Get TMZ breaking news sent right to your browser! Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. The Aaron Donald bench press is one of the most impressive in the NFL. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Odds & lines subject to change. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. Yes! Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. LA Rams' Aaron Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. WebAaron Donald hits bench-press imitation after sacking Wilson. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Few players impressed as much at last year's combine as Breece Hall did. My team showed great gratitude toward me. Sign up for our newsletter and get every update delivered to your inbox! Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. He went back to the University of Pittsburgh and earned his degree. Draft Position: No. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. 13 overall (2014) by Los Angeles Rams. The Arizona Cardinals would go on to select Reddick at No. 64 overall (2019) by Seattle Seahawks. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. The former Panther has been recognized for his outstanding work off the field. Aaron Donald Daughter Skin Condition: What Happened - So suggestions that interest in him waned may well have been overblown. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook However, his workout regime originated in the basement gym of his home. This routine helps to maintain his strength and stamina. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. He wasnt the instigator. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. 13 overall. Donald recently matched his combine total of 35 reps and made it look easy. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. In one of the clips, Erica can be seen carrying Aaron on her back. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. An in-depth look at the top games from an incredible season. ALL RIGHTS RESERVED. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". As a two-time defensive player of the year, he has a plethora of accolades to his name. It's not really possible for any average human being to eat like him without getting sick. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Aaron Donald, to no ones surprise, falls under the latter category. Even though I never reached his height, I still loved him. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. He has 11% body fat. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. View this post on Instagram All other NFL-related trademarks are trademarks of the National Football League. * 21+ (19+ CA-ONT) (18+ NH/WY). Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Teamed Up W/ Conor's Proper No. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. To learn more or opt-out, read our Cookie Policy. The browser you are using is no longer supported on this site. Save my name, email, and website in this browser for the next time I comment. Of course, its easy to understand why after watching the All-Pros latest workout video. And after his show of strength on Wednesday, his stock could be on the rise. We talk about who can lift WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald 2023 NFL Enterprises LLC. 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